You want your family to eat food that tastes good, that's healthy but you don't want to spend hours in the kitchen right? If you're like...

Cold days and nights in Texas are great for chili! Here's a healthy chili recipe I threw together last night using alot of ingredients...

Kellie and I have started a weight loss program designed by Red Mountain Weight Loss called the RM3 Program. We're not going to sugar...

If your resolution is to get your finances in order, then here are some helpful tips on saving and building wealth that have worked for...

Well, I’ve had my black eyed peas and turnip greens so all the luck and money is mine in 2019!! I hope everyone had the exact New Year’s...

When we first started this podcast, we got a letter from listener Linda Nguyen. She had heard us talking about our love for pho and told...

On Memorial Day weekend, Kellie and I invited several friends over for a cookout and a fish fry. This is the recipe I used and it's super...

I have promised Allen and myself for too many days to count that I was going to sit own and type out a blog. And every day that I’ve made...

As if leaving for spring break with four kids for the first time wasn't stressful enough, we put our house on the market while we were...

The sickness is upon us! Actually, it knocked two of our kids on their backs. Friday was not a good day for Cole, who was diagnosed with...

I’m sitting here paralyzed because I have so much to do that I don’t know where to start. First and foremost, I need a shower. But the...

Hi everyone! Kellie and I did a segment on our favorite movies on Episode 37 of A Sandwich and Some Lovin’ and a few of you have asked me...

These are the recipes I made for a Super Bowl Party on my Instagram Live today! My grandmama’s peach cobbler is tried and true, but this...

Warning! Teenager in the house! Brooke is now 13. Honestly, that’s taking a little while to completely sink in. I’m not sure why. I guess...

I’m totally paralyzed. Do you ever get so overwhelmed by all you have to do that you just freeze and do nothing? I’ve felt like that all...

Look at me, already falling behind on my blogging commitment. Maybe we can allow for a little flexibility here at the beginning? In my...

Hello I'm Allen. Oh sheesh it was tough getting up this morning.  We stayed up late watching the National Championship game.  My poor...

Hello I'm Allen. Working at home does have its benefits, but since my kids are still off for Christmas break, I've been wearing a lot of...

Hey everyone! Hello I'm Allen.  I've never blogged before, so thought I'd try to just be spontaneous and honest and let the thoughts roll...

Hey it's Kellie! I’m so glad I don’t do Dry January because I need a drink. It’s literally been one thing after another today, but to...